Tag: marathon
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How Do You Actually Rest?

No really, please let me know. Listen to your body. It’s something we hear all the time. Do we do it? Really listen? I really listened yesterday, and it was harder than you’d think. You see, I really wanted to run 14 miles with my running club this morning. The run was led by a…

–مرحبا سلام Thank you so much, what a lovely comment to receive! I think you’re right; we can’t always be…